Farming Food for Life

This episode features Dr. Stephen Sherwood, a regenerative farmer, food activist, and researcher based in Ecuador. Stephen shares his journey from growing up on a farm in Pennsylvania to becoming a leader in regenerative agriculture in the Andes. He describes how he and his network of smallholder farmers have transformed degraded land into productive, carbon-sequestering farms by focusing on soil health, microbial activity, and community-supported agriculture. Stephen emphasizes the importance of working with, rather than against, natural processes-using live roots, diverse plantings, and minimal tillage to restore ecosystems and increase soil carbon.

This video was recorded on April 23rd, 2025, and published on May 11th, 2025, and represents the opinions of the discussion participants.

Throughout the discussion, Stephen highlights the global significance of smallholder farmers, who manage billions of hectares of land and have the potential to play a major role in climate change mitigation. He argues that the key barriers are not financial, but rather the need for knowledge-sharing, scientific support, and market development to connect regenerative farmers with consumers. The conversation also explores the challenges of adapting to changing weather patterns at the equator, the importance of indigenous knowledge, and the need to inspire urban eaters to support regenerative food systems.

The dialogue concludes with reflections on the interconnectedness of food, climate, and culture. Stephen and the hosts discuss the value of blending traditional wisdom with scientific literacy, the urgency of scaling up regenerative practices, and the transformative potential of reconnecting people to the land and their food. The video encourages viewers to support sustainable agriculture, become conscious consumers, and recognize the pivotal role that both farmers and eaters play in addressing the climate emergency.

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